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  • Two months of going to the gym for at least an hour of cardio every day
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1 hour of cardio a day sales

I DID 1 HOUR OF CARDIO EVERYDAY FOR A WEEK YouTube

How To Keep The Weight Off During The Holiday Season 1. Do one hour cardio daily. 2. Watch you die your diet. if you need a meal plan and a workout program download the Fitness app.

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1 hour FAT BURNING FULL BODY WORKOUT Strength and Cardio Supersets Burn 517 Calories YouTube

Two months of going to the gym for at least an hour of cardio every day

Doing Cardio Everyday For a Month YouTube

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1 hour of cardio a day sales